I want to start this post off by saying I’m proud of myself for maintaining my weight after having my daughter. I stopped exercising daily because I started a new job and couldn’t find the motivation to workout early in the morning or late in the evening. This wouldn’t be that big of a problem had I kept my eating in check, however over the years I’ve come to realize eating right motivates me to exercise. When I eat junk, even in the form of a few extra cookies, I feel sluggish and I’d rather not exercise, so it’s easy to fall into an unhealthy trap.

I’m going to start my healthy eating February 1 so keep an eye out for more blog posts of this nature.